Coaching Packages

Let’s work together to achieve your health & well-being goals, bespoke packages are available on request.

THE REFRESHER

Work together over one month to reach a health / life goal 

  • Gain the foundations for positive change 

  • Includes email support throughout the month

  • Receive a personalised plan with aligned homework & tools where appropriate to encourage inspired action for continuous growth & expansion

  • Free Santosha Guide to Wellbeing

  • 3 x 60min coaching sessions

  • Your investment $350

THE NOURISHER

Work together over three months to make a powerful habit and mindset changes

  • Includes email and text support throughout the three months with progress and accountability monitoring

  • Receive a personalised plan with aligned homework & tools where appropriate to encourage inspired action for continuous growth & expansion

  • Free Santosha Guide to Wellbeing

  • 6 x 60 min coaching sessions

THE TRANSFORMER

Work together over six months to make a full transformation of body and mind, living your purpose and rediscovering you zest for life

  • Includes unlimited email and text support during the period we work together and for the following six months with progress and accountability monitoring

  • Receive a personalised plan with aligned homework & tools where appropriate to encourage inspired action for continuous growth & expansion

  • Free Santosha Guide to Wellbeing

  • 12 x 60 min coaching sessions

I also put together bespoke corporate wellness packages so get in touch for more information.

 
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