Coaching Packages

Let’s work together to achieve your health & well-being goals, bespoke packages are available on request.

I also put together bespoke corporate wellness packages so get in touch for more information.

THE REFRESHER

Work together over two months to reach a health / life goal.

Gain the foundations for positive change.
Includes email support throughout the two months.
Receive a personalised plan with aligned homework & tools where appropriate to encourage inspired action for continuous growth & expansion.
Free Santosha Guide to Wellbeing.
4 x 60min coaching sessions.

$720

THE NOURISHER

Work together over four months to make a powerful habit and mindset changes.

Go deeper and make unpick those habits that have been holding you back.
Includes email and text support throughout the four months with progress and accountability monitoring
Receive a personalised plan with aligned homework & tools where appropriate to encourage inspired action for continuous growth & expansion
Free Santosha Guide to Wellbeing
6 x 60 min coaching sessions

$1160

THE TRANSFORMER

Work together over six months to make a full transformation of body and mind, living your purpose and rediscovering you zest for life.

Includes unlimited email and text support during the period we work together and for the following six months with progress and accountability monitoring.
Receive a personalised plan with aligned homework & tools where appropriate to encourage inspired action for continuous growth & expansion.
Three guided meditation and mindfulness videos and audio for you to practice anytime.
Free Santosha Guide to Wellbeing.
12 x 60 min coaching sessions.

$1990

THE SUBSCRIBER

Life gets busy, so to stay on track with your healthy habits we've put together this monthly accountability package. Designed to keep you committed to your goals and thriving.

A 1:1 coaching session with Shelley.
Access to the subscribers only email with tools, articles and health hacks to inspire you.
Te Atatu Toasted Muesli: 10% off first purchase.
West Auckland Acupuncture: $10 off your session.
Healing Lotus Hands: 10% off any healing session.
Fu/nis EMS Training: Two complimentary sessions at Fu/nis.
Matakana Superfoods: 10% off your first purchase.

$195 per month

WANT FREE STUFF?

Get my free Santosha Wellbeing Guide which is full of my top tips to improve your nourishment, movement, resilience and relationships. And all of my favourite high protein vegetarian recipes!