Shelley

2024 was a year of flourishing: client wins, new ventures, embracing rest, and learning the power of giving and a protein-packed diet.

India is a land of contrasts, where ancient traditions blend seamlessly with modern life, creating a vibrant tapestry of culture.

Stress and crises are an unfortunate part of life, but how can we stay mentally healthy when they occur? Resilience is our ability to...